Mind Body Recovery

Having gone through five/six years of counselling with Camhs , suffering from severe anxiety and panic disorder, nothing improved with regards to my condition. I then got reffered to a support group who told me about Mind Body Recovery. After nine sessions of therapy with MBR, I have progressed a lot, and feel more confident in myself. I have begun to do things I couldn't do before therapy. I can now go for a walk with my Puppy up to 3 or 4 times a day,contrary to my condition before therapy when I could not even go out of my front door.

When I started therapy with MBR, my end of the year Prom was 8 weeks away and Wale suggested that we should makemy attendance of the Prom our target. After a few sessions of therapy I was able to go the shopping centre for my dress, which was something I would not have dreamt of in the past.I also was able to go the Prom which was a massive step for me. I did not only make the Prom, I also had a fabulous time. I felt completely like a different person. I have rediscovered my real me. Wale has been tremendously helpful to me and I would recommend him to anyone who needs help for their issues. I've even built up my confidence by going from bradford to shipley in a taxi on my own to meet my new friend . Wale is a phone call away, and you'll never feel alone. Quality support will always be there for you.
Tara, Bradford.